Anger Management
Anger usually arises when we feel a person or a situation has deliberately wronged us. Anger can have a lot of different influences over our body, physically and mentally.
Uncontrolled anger can negatively affect our mental health. We may experience disruptions in career goals, negative effects in interpersonal relationships, and threatened peace and security at home and in our community.
Whether you have been the victim of aggressive or passive anger, or if you feel like you could use some help in addressing your feelings of anger when they arise, our Bay Area clinicians help you take back control of your response and reactions to others.
Through proven techniques and treatment, we can reframe responses to anger so that it becomes a positive emotion. Anger can act as a signal to us that something deserves further attention. Techniques for dealing with anger can help us decide if something should be addressed right away, or later when we feel in better control of our emotions.
Uncontrolled anger can negatively affect our mental health. We may experience disruptions in career goals, negative effects in interpersonal relationships, and threatened peace and security at home and in our community.
Whether you have been the victim of aggressive or passive anger, or if you feel like you could use some help in addressing your feelings of anger when they arise, our Bay Area clinicians help you take back control of your response and reactions to others.
Through proven techniques and treatment, we can reframe responses to anger so that it becomes a positive emotion. Anger can act as a signal to us that something deserves further attention. Techniques for dealing with anger can help us decide if something should be addressed right away, or later when we feel in better control of our emotions.
We Treat Anger In:
- Children
- Adolescents
- Couples
- In the Workplace
- At School
- Children
- Adolescents
- Couples
- In the Workplace
- At School