There are many reasons one can feel anxious, nervous, and unsettled. When we avoid the person, place, or thing that triggers our anxiety, the anticipation of what it might feel like to experience our fear looms larger.

We can help.

We at the Bay Area Community Counseling are a group of therapists with specialized experience working with anxiety. Your treatment will be individually designed with you in mind and consists of many proven techniques based on current research and clinical studies.

We provide Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization Reprocessing (EMDR) to treat anxiety. When working with children and teenagers, we involve parents to help them also learn the techniques to reinforce the learning at home. Our goal is producing lasting change with goal directed, focused, evidence-based treatments.

What We Treat:

• Panic Attacks/Panic Disorder

• Obsessive Compulsive Disorder

• PTSD and Trauma

• Specific Phobias

• Social Anxiety

• General Anxiety/Worry

• Sleep Problems

• Test Anxiety

• Stress

We Help:

• Children

• Teens

• Adults

Our Treatments:

• Cognitive Behavioral Therapy (CBT)

• Eye Movement Desensitization Reprocessing (EMDR)